from anxiety to happiness

 

 

 

 

A documentary about how to let go of fear, anxiety and the illusion of control


Alejandro is an ordinary man, in the year 2018 he has a unique opportunity:

 to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas

 and accompanied the most recognized masters of Tibetan Buddhism 

With his genuine humor, daring and vulnerability, in 'From Stress to Happiness' 

we are guided by Alejandro De Grazia, who makes us reflect on issues of our mind.

 All accompanied by breathtaking landscapes that remind us of the essence of the transcendental

 and the simple, already making us look for answers to the questions of the documentary.

 De Grazia invites us to an incredible journey that will undoubtedly transform those 

who have seen this movie. 

 

 

 ~ Alejandro De Grazia

Matthieu Ricard 

found on Netflix