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There's a space at the bottom of an exhale,

 a little hitch 

between taking in and letting out 

that's a perfect zero you can go into. 

There's a rest point between

 the heart's muscle's close and open 

- an instant of keenest living 

when you're momentarily dead. 

You can rest there.

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~  Mary Karr

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reblogged from: http://whiskeyriver.blogspot.com/
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