Showing posts with label Jon Bernie. Show all posts
Showing posts with label Jon Bernie. Show all posts

Thursday, April 29, 2021

the unwinding






So we sit down, we’re quiet for a while.
And gradually the unwinding happens –
of the mind, and the body, and the heart.
And then maybe we get a glimpse, or a taste, of freedom;
and if we do, then we give our attention to that.
We surrender to that presence.
Dropping out of our heads and surrendering to stillness,
one-pointed presence, effortless vastness.
We let it take us, completely.
That’s what surrender is.



~ Jon Bernie
from  Ordinary Freedom