A documentary about how to let go of fear, anxiety and the illusion of control
Alejandro is an ordinary man, in the year 2018 he has a unique opportunity:
to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas
and accompanied the most recognized masters of Tibetan Buddhism
With his genuine humor, daring and vulnerability, in 'From Stress to Happiness'
we are guided by Alejandro De Grazia, who makes us reflect on issues of our mind.
All accompanied by breathtaking landscapes that remind us of the essence of the transcendental
and the simple, already making us look for answers to the questions of the documentary.
De Grazia invites us to an incredible journey that will undoubtedly transform those
who have seen this movie.
~ Alejandro De Grazia
Matthieu Ricard
found on Netflix
