keep letting go

‎Non-aggression doesn't mean that you're not supposed to get angry; 

it doesn't mean that you're not supposed to set boundaries;

 it doesn't mean that you're not supposed to be sharp;

 it doesn't mean that you don't have neurotic upheavals and meltdowns. 

 

What it does mean is that we have to keep letting go -

 until we are naked with ourselves,

 and we are making room for the person we actually are.

 

 And it's the exact same process with other people. 

We have to let go, let go, let go . . . Until we see and we are seen.

 

 

 

  ~ Reggie Ray

art by banksy